Dental
Do You Know? Dental check-ups are important for maintaining oral health: Regular dental check-ups, typically every six months, can help identify and treat dental problems early, maintain good oral health, and prevent the progression of more serious problems.
<aside> <img src="/icons/help-alternate_gray.svg" alt="/icons/help-alternate_gray.svg" width="40px" /> Quick Tips To Improve Dental Health
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There are several simple things that can have a significant impact on dental health:
Brushing twice a day: Brushing twice a day with a fluoride toothpaste for at least two minutes can help remove plaque, prevent tooth decay, and maintain healthy gums.
Flossing daily: Flossing daily can help remove plaque and food particles from between teeth and along the gum line, where a toothbrush cannot reach.
Using mouthwash: Using an antiseptic mouthwash can help kill bacteria, freshen breath, and reduce plaque.
Limiting sugary and acidic foods: Limiting sugary and acidic foods and drinks can help reduce the risk of tooth decay and erosion.
Drinking fluoridated water: Drinking fluoridated water can help strengthen tooth enamel and prevent tooth decay.